iOS App · Live on App Store

Get1Min

Micro Workout Intervals

Efficient, focused workouts in one minute. Built with Live Activity and Dynamic Island for hands-free training.

iOS · Free

What Get1Min Does

Micro Intervals

Set efficient one-minute work and rest intervals. No fluff, no wasted time — just focused effort.

Live Activity

Track your interval timer on the Lock Screen and Dynamic Island without ever opening the app.

Session Analytics

Log workouts and tag timer types. Review streaks and output over time.

Built for iOS

Live Activity

Your interval timer stays visible on the Lock Screen while you work. No need to unlock your phone mid-set.

Dynamic Island

The Dynamic Island shows your active interval countdown at a glance — always there, never in the way.

Timer Tagging

Tag timers with custom labels — upper body, cardio, mobility — and filter your history by category.

iCloud Sync

Your sessions and settings sync across all your iPhone and iPad devices automatically.

How It Works

  1. 1. Open Get1Min and select a workout interval — or create a custom one with your own work and rest timing.
  2. 2. Start your interval. Dynamic Island and Live Activity keep the countdown visible — put your phone down and focus.
  3. 3. When the interval ends, you'll get an audio and haptic cue. Rest, then go again.
  4. 4. After your session, review your output. Tag it, track it, and build your streak.

Designed for Efficiency

One minute is enough. Get1Min is built around the principle that focused, efficient effort beats long, distracted sessions every time.

The entire app is optimized to get out of your way — intuitive setup, native iOS integration, and smart defaults so you can start moving in seconds.

  • Haptic and audio interval cues
  • Live Activity keeps your timer on screen without unlocking
  • Dynamic Island countdown — always visible, never intrusive
  • Session history with streak tracking

Frequently Asked Questions

What is a micro interval workout?

A micro interval workout uses short, focused bursts of effort — typically around one minute — with controlled rest periods. It's an efficient way to train when time is limited.

Does it require an internet connection?

No. Get1Min works fully offline. iCloud sync is optional and only uses a connection when syncing session history.

Which iPhone models support Dynamic Island?

Dynamic Island is available on iPhone 14 Pro and later. On older iPhones, Get1Min uses Live Activity on the Lock Screen instead.

Is it free?

Get1Min is free to download. Optional in-app features may be available for power users.

One Minute. Maximum Focus.

Download Get1Min and start training efficiently today.

Download on the App Store Free · iOS